Running Armband For iPhone
Listening to music when running often gives you some extra energy. But it can be hard having your iPhone with you when running. With a sport armband for iPhone, it is easier to have your music with you when running. With the phone on your arm, it is possible to operate it when running. This sport armband is one of the best running gadgets bringing for a run.
Heart Rate Monitor For iPhone
It can be a great help when running to track your heart rate to see how you perform during your run. This heart rate monitor from Jarv, works with 50 different apps.
Nathan Streak Reflective Vest
Running on the roads in the evening can be risky if you don’t make yourself visible for the cars. With this reflective running vest, you increase the chances of getting seen by the drivers on the road.
With this cool looking Nike fuel band, you can track all your movement throughout the day, also when running and adjust your active life accordingly to the statistics this fuel band delivers. The Nike fuel band is water resistant and works with smartphones.
Every year 10 professional runners rate hundred of different shoes for the site Runningshoesguru.com. This year they rated the Nike Flyknit One+ as the best running shoes for 2013.
The Nike Flyknit is very light weight, comfortable and well cushioned. The shoe might fell uncomfortable at first, but after a day or two, you never want to take it of again. The Nike Flyknit should actually be able to improve your running.
This shoe comes in different colours.
Sunglasses for running and outdoors sport, have a tendency to look kind of ridiculous. Looking good when running might not be the first priority, but cool running gear is also fun to have. These Oakley sunglasses are not too flashy but still cool. If you like them more flashy, they are also available in orange, red and white and other colours.
Headphones For Running
Even though you have a running armband for your iPhone, it doesn’t do you any good when your headphones keep falling out. With Philips running headphones you can go for a run without worrying about then falling out.
Wireless Headphones For Running
If you are annoyed with the cords on your headphones when running. These headphones from Jabra can fix the problem. The headphones are wireless and only have wires going between the two headphones. Jabra bluetooth headset has integrated FM radio and works with Endomondo. It’s also possible to talk in the phone with this headset.
Maybe you are wondering what beetroot juice is doing on a running site? But studies have shown that beetroot juice lowers blood pressure, makes runners consume less oxygen and run faster. Studies also shown that the effect is higher on runners who are not super athletes. So if you are not in incredible shape and need some extra power, beetroot juice might help you.
I don’t know if meditation can improve your running. But it has proven to lower blood pressure and remove stress. And lowering blood pressure and feeling more aware might improve running. Choose Muse is a headband that measures your brainwaves while you meditate. The headband comes with an app that plays different sounds that follow your brain waves and makes your meditation more easy. Chose Muse has helped many to improve their daily meditation.
A lot of runners are having problems with blisters. This problem can often be solved with some running socks where the sweat from your feet can get away avoiding blisters.
Born To Run
The Tarahumara tribe, a tribe of mexican indians are known as the worlds best runners. In 1993 one of them in the age og 57 won the 100 mile race.
The author Christopher McDougall came up with the idea for the book Born To Run, by asking a simple question: Why does my foot hurt? This question led him to the Tarahumara tribe and their reputation for being able to easily run 100 miles.
If you need some inspiration in your running, this book should be able to give you some tips to become better.
Waistpack with 2 Nutrition Flasks
If you are training for a longer distance like a marathon, it is important to stay hydrated. Especially if you run in a warm climate. With a waistpack you’ll be able to run more effective and stay hydrated.
Endomondo Running App
With the Endomondo runing App, you will be able to track your running in a lot of different ways. You can naturally see your time, but also how much kcal you have burned and how many burgers you have burned.
A funny little detail is that other people can send comments to you while you are running, to boost your running.
You can also setup competitions with your self and others, forcing you to run a bit faster.
Running can give a lot of small irritations in form og aching and skin irritation. A lot of men are fx. troubled with sore nipples because the shirt creates irritation when running long distances. Personally I have the problem when running long distances, that the wire for my headphones keep crawling from the front to my back because I’m sweating so much. Running tape prevents the wire from doing so.
Pepper Spray For Running
Hopefully you are able to run freely without getting assaulted. But especially women are sadly potentiel victims when running. So if you run in an area where you feel unsafe, you can bring the sabre Sabre Red Pepper Spray. The pepper spray comes with a wrist band, so it is easy to take with you when running.
Non Slip Ice Treads
When the winter is coming, it is very easy to find a lot of excuses why you shouldn’t go for a run. But there are no such thing as bad weather, only lack of the right gear. With these non slip ice treads you can put on your running shoes, you have one excuse less not going for a run during the winter when it gets a little more tough.
Fish oil is good for a lot of things. It is a great supplement to keep your brain sharp. If you have problems with sore joint whenever you are running, using fish oil can help prevent this. An extra advantage with fish oil, is that it should be easier to lose weight using this supplement combined with running.
Energizer Pro 7 LED Headlamp
When winter comes and the days are getting shorter, it can be hard going for a run when it is dark. Especially if you don’t live in the city. With the Energizer Pro 7 LED Headlamp you should be able to see where you are running.
Vibram FiveFingers Spyridon Shoes
Barefoot running have increased in popularity. Our ancestors used to run with bare feet. And when you run with bare feet, you hit the ground first with the front of your foot instead of with the back. This should give less pain in the legs. The Vibram Five Finger Shoes helps you running with the front of your feet instead of the back.
When using the shoes for the first time, it takes some time getting used to it. But after a while you should be able to feel a difference. I wouldn’t recommend running on very hard surfaces with these shoes.
Another way of getting noticed when running in the night, is to wear an armband. This armband from WalGap with LED light should make you visible.
The armband comes in numerous different colours like blue, red, yellow and orange.
Baby Jogger Single Jogging Stroller
Having time goin for a run when being a parent is not easy. With the Baby Jogger F.I.T. Single Jogging Stroller you can bring your kid for a run and some fresh air.
Zensah Compression Leg Sleeves
Many runners often run into the problem that their lower legs hurt. It sometimes can turn into an infection. If you have that problem, it is important to take a break and start up softly again. To prevent the problem happening again use Zensah Compression Leg Sleeves.
Usain Bolt Biography
If you are serious about your running, why not learn from the worlds best. Usain Bolt is the world best runner and keeps setting records. With this biography with the title catch me if you can, Usain Bolt tell his story from the humble beginning in Jamaica, to international stardom in Beijing.
SPIbelt – Small Personal Item Belt
When running in all that tight clothes, it can be hard taking your small belongings, like keys and money with you. With the SPIbelt, you can bring your most important stuff.
Champion Men’s Compression Short
Running with normal underpants underneath your shorts, can become very unpleasant. Thats why it’s a good idea running with these compression shorts to avoid hurtful surprises.
Champion Women’s Absolute Workout Sports Bra
Every women should run with a sports bra. It is just more pleasant. Also studies shows that female runners breasts actually will become more saggy from running, unless a sports bra is used. Another good reason to invest in a sports bra or two.
Adidas Adizero Waterproof Running Jacket
There should be no excuses going for a run no matter the weather. This waterproof jacket from Adidas, provides temperature and moisture management through ventilation keeping you cool and dry in the rain.
Kangoo Jump boots XR3s
If you find running a bit boring or trivial, you might find it more fun running with these Kangoo Jump Boots. Besides being fun, rebounding also has many health benefits such as Weight Loss, Injury Prevention and Joint Protection.
Being pregnant can leave you with a lot of questions whether it is a good idea to run during pregnancy. With the runners guide to running & pregnancy you will be given tips how to run when you are pregnant.
Running in the heat often results in getting sweat in the eyes. The Halo II running headband has a rubber strip that prevents the sweat from dripping into your eyes.
Running can be hard on the knees. The Bracoo knee brace relieves pressure and help reduce knee joint fatigue. The materiel is breathable neoprene.
If you want to train harder and work on training with resistance, a running parachute might be a good training buddy. This parachute measures 54 by 54 inches and provides approximately 15 to 30 pounds of progressive resistance.
SIX Nutrition’s is the only men’s supplement specifically formulated to target the six key functions for optimal men’s health.
The viamins are proved to Increase Energy Levels, Joint Flexibility and Improve Recovery Time.
I have not tried these vitamins for myself yet, but when looking for reviews for this product, there are only positive feedback.
Berghaus daypack Limpet 20
If you like to run to your job, or like trail running and maybe being out for several days, you need a backpack to bring extra clothes, food etc. The Berghaus Daypack is probably the smallest and most effective backpack to bring when running. The backpack is made from waterproof fabric and sits tighly on the back thanks to the shoulder straps.
NICE ICE CryoRoller
Running can create injuries or just sore muscles. With the CryoRoller you can treat your injuries and make them heal faster. Put the CryoRoller in the freezer and it work miracles on your body.
If you like to brag about doing a marathon, these cufflinks are the perfect way to do it in a tasteful way. The marathon cufflinks can also be a perfect gift for someone who has just run their first marathon.
Sport Suds Detergent
Sweat can be hard to wash out of your running clothes, keeping it smelling even after washing. Sport suds detergent is effective and leaves your washing clothes clean, smell and chemical free.
Jogging Belt with Dog Leash
Jogging with your best friend is a good way to combine jogging and walking the dog. This jogging belt comes with a dog leash, so that you can keep your arms free when jogging with your dog.
Weslo Cadence G 5.9 Treadmill
The weather sometimes makes it harder to go outside for a run. During the winters, it can be a good idea to have a treadmill making sure you wont skip your training just because the weather sucks. The Weslo Cadence G 5.9 Treadmill has 6 preset fitness programs, 2.25 HP and 1.5 continuous horsepower drive motor, comfortable 16 x 50 in. running surface and 275 lbs. user weight capacity.
Never Give Up Military Style 2 Inch Dog Tag
Motivation is a big factor when it comes to losing weight and running. With this military dog tag you can always remind yourself to never give up and hopefully get up from the couch and go for a run.
Led Armband for Iphone 5
It is possible to bring too much running gear with you. That’s why this running armband for iPhone 5 is brilliant. The armband is a combined iPhone holder and LED armband.
Running App – Zombies Run
Being afraid of something can be an effective way to get your adrenaline up and running faster. The Zombies Run running app creates a game, where you are on a mission, escaping the zombies. The App is quite effective if you want to do interval training as it forces you change your speed. The app also interacts with your playlist so it sounds like the music is playing in a radio.
Some runners like to run at night. The night vision glasses makes everything more clear when running during the nights.
Running LED Shoelaces
If you want to be visible running in the evening. The LED shoelaces are a fun and different way of being noticed.